healthy recipes

Chicken Fajitas


1 pound poultry fillet

2 natural lovely sweet peppers, cut into lengthy strips

2 red lovely sweet peppers, cut healthy recipes into lengthy strips

4 white-colored red red red onion, peeled and chopped into strips

1 selection fresh Cilantro outcomes in, chopped

1 program Fajita mix

1 program of soft large flour tortillas

Mexican dairy combination, damaged OR 1 program sharp cheddar cheese

3 tbsps olive oil

-Suggested condiments: salsa, lettuce, tomato, sour cream, guacamole


Pour Fajita mix and Half of the Cilantro outcomes in onto poultry fillets and mix well. Saute poultry boxes in Two tbsps additional virgin mobile olive oil until poultry is ready through. Remove from heated and wrap in foil. Add the rest of the other virgin mobile olive oil on pan and saute the healthy recipes fresh vegetables in technique heated. Warm flour tortillas in pan, bbq barbecue grill, or microwave for a couple of a few moments.

Orange Chicken


1/2 cup cornstarch

pinch of sodium (or to taste)

pinch of capsicum cheer up (or to taste)

250g poultry hip and feet, deboned and cut into cubes

vegetable oil (enough for powerful frying)

1 cup pure orange juice

1 tbsps cornstarch

1 tbsps water

2 tbsps oyster sauce

2 tbsps sesame oil

pinch of fresh ground black pepper

1/2 cup orange segments

1 red gong cheer up, seeded and sliced


Dredge poultry in first three elements. Strong fry poultry in vegetable oil until amazing darkish. Place in sponges and set aside. Place 1 tbsp sesame oil and orange juice in pot. Let get ready for a few minutes and add maize starchy foods that has been dissolved in h2o. Let spices or herbs boil for a few minutes and add back the poultry along with the rest of the components. Simmer for a few more minutes in readiness to flavor. If you get fed up with poultry, you can substitute anything from pork to squid, for this system.


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